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Comforting Carbonara

Check out this comforting spaghetti carbonara, full of cheesy goodness and flavourful pancetta. A perfect dish for a chilly evening.

Plate of carbonara
Plate of carbonara

Per Serving:-

503 Calories

62.5g of Carbs

 

You Will Need:-

160g whole-wheat spaghetti

3 egg yolks

25g of parmesan cheese

75g of pancetta

 

Serves 2

Instructions

1. Start by bringing a large saucepan of lightly salted water to boil on the hob.

 

2. Whilst the water is coming to a boil, slice the pancetta into thin slices or cubes and brown them in a pan for 15 minutes, until golden and crispy.

 

3. Once the water has boiled, place your spaghetti in and cook until just tender (al dente).

 

4. In a bowl, lightly whisk the egg yolks together and then combine them with 3 quarters of the Parmesan or Pecorino cheese (make sure you leave some for garnish!)

 

5. Once cooked, drain the spaghetti but make sure you save a couple of cups of pasta water (this is super important- it brings the creamy sauce together!) and then add your spaghetti to the pan with the pancetta and turn off the heat.

 

6. Pour your egg mixture into the spaghetti, add a splash of the pasta water and quickly stir everything together until deliciously creamy - the heat from the pasta will cook the egg.

 

7. Serve up in a deep dish or bowl and add the rest of the Parmesan or Pecorino cheese for garnish.

About Making Diabetes Easier

Air Liquide Healthcare UK is committed to improving quality of life for people with diabetes. Our healthcare teams provide patients and their loved ones with education, support and personalisation of care.

Our mission? #makingdiabeteseasier

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